About Myself
Poonam is a 500 hours certified Yoga instructor by Yoga Alliance USA & Yoga Institute, GOI, 100 hours Pre & Postnatal Yoga certified by Government of India and a certified Les Mills Body Balance Instructor
My Skills
- Yoga
- Fitness Coach
Yoga
Poonam is a 500 hours certified Yoga instructor by Yoga Alliance USA & Yoga Institute, GOI, 100 hours Pre & Postnatal Yoga certified by Government of India and a certified Les Mills Body Balance Instructor.
- Hatha Yoga
- Ashtanga Yoga
- Yin Yoga
- Power Yoga
- Prenatal & Postnatal Yoga
- Yoga for Autism
- Pranayama Meditation
- Jal Neti (Yogic Cleansing Process)
Fitness Coach / Body Balance
- Passive stretching
- Body Balance
- Pilates
- Functional training
- 500 hours certified Yoga instructor by Yoga Alliance USA & Yoga Institute, Government of India
- 100 hours Pre & Postnatal Yoga certified by Government of India
- Certified as Les Mills Body Balance instructor
- HABC Level 2 International Award in Emergency First Aid, Defibrillation and CPR
Gallery
Book An Appointment With Me
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Combo Training Plans
Contact Info
Poonam Shah
+971504563424
Office Address:
P.O.Box 487177
Office 404, Al Saaha Offices -B, Souk Al Bahar
Burj Khalifa District
Dubai, UAE
