Getting some sun is a great way to get a boost of energy and clear away any negative or stagnant vibes from your aura. Sunlight exposure has been shown to improve mood and mental clarity. With only a little bit of sun exposure, your skin can create its own vitamin D.
The sun, according to Taoist instructors, may be used as a kind of “wash” to purify our cells on a cellular level. The sun’s rays stimulate our bodies’ cellular metabolism, making us feel revitalised and refreshed.
Numerous therapeutic applications include the sun. To benefit our kidneys and our lower back, we can turn our backs to the sun. The entire spine can benefit from the sun’s warmth. When we face the sun with our backs curved, the heat from the rays can penetrate the discs in our spine. The marrow in your bones gets a boost when the light heats your sacrum.
When we turn our backs on the sun, we miss out on its warming rays that may help bring out our natural beauty. Pericardium-8 points, located in the palms’ hollows, can help open the pericardium channel and warm the heart if we hold our hands up to the sun. The sun’s resonant energy stimulates our hearts since they are the sun of our bodies.
At last, we are able to exhale from the ground, inhale the sky, and exhale the sun. One of humankind’s roles, according to Taoists, is to act as a conduit for energy between the planet and the heavens. Breathing in and out from the energy meid is a great way to train. Spending some time in the sun might help clear the mind and calm the nerves. With only a little bit of sun exposure, your skin can create its own vitamin D.
The sun, according to Taoist instructors, may be used as a kind of “wash” to purify our cells on a cellular level. The sun’s rays stimulate our bodies’ cellular metabolism, making us feel revitalised and refreshed.
Numerous therapeutic applications include the sun. To benefit our kidneys and our lower back, we can turn our backs to the sun. The entire spine can benefit from the sun’s warmth. When we face the sun with our backs curved, the heat from the rays can penetrate the discs in our spine. The marrow in your bones gets a boost when the light heats your sacrum.
When we turn our backs on the sun, we miss out on its warming rays that may help bring out our natural beauty. We may make the sun appear larger by raising our
In order to warm our hearts, we can activate the pericardium channel by pressing the pericardium-8 spots in the middle of our hands. The sun’s resonant energy stimulates our hearts since they are the sun of our bodies.
At last, we are able to exhale from the ground, inhale the sky, and exhale the sun. One of humankind’s roles, according to Taoists, is to act as a conduit for energy between the planet and the heavens. By mimicking a tree’s breathing pattern, which goes from the ground up to the canopy above, we may access the life-giving energy of the sun.
